What We Do


We Get Athletes Better. Period.

Whether in season or off season, we have you covered. We work with you to determine what the missing pieces are

During in season periods, our core emphasis is on speed, power, and strength development as these are the underpinning qualities that many high performing athletes have in common.

Whatever sport, whether you need in-season or off-season training, we have you covered.


Who We Are


With more than a decade in various sport performance roles, John Grace has coached youth developmental athletes to world champions and everything in between. He has mentored under and worked alongside some of the finest performance coaches in the profession. This unique combination of experience and education is difficult to find in the vast majority of coaches.

Individual Training
99
  • per month
General Training Plan
30
  • per month

Sample Training Plans

Starter

Fricassée of Wild Mushrooms
Braised wild mushrooms served withseaweed and liquid nitrogen
$14.50

Main

Coq au Vin d’Alsace
Chicken cooked in Riesling with onions, mushrooms and herbs
$25.50

Dessert

Pumpkin Soufflé
With bourbon, cinnamon and molasses sauce
$9.00


Why We’re Different


Rockfield

Visitors will want to know who is on the other side of the page. Use this space to write about your business.

Open Hours

Mon: closed
Tue – Sun: 11:30 am – 10:00 pm

Location

1 Example Street,
Anytown, NY 10100

Reservation

(555) 555 1234
mail@example.com